NOTE: Three nights in a row and no cramps whatsoever. I have found the answer! What’s changed? Forty-eight ounces of water and a banana every day; it works.
Greetings to you Mano/Manni, silver messenger on high, as you fly silently on your way reflect into our souls the glory of the High Ones that we might aspire to the realms of the gods. Bathe our world in soft brightness, and whisper to our souls of joyous realms beyond our knowing. Mano/Manni let us see the goodness within us and without us, all the nights and days of our lives. MANO/MANNI, HAIL!!
Born of fire, born of ice
Life is lived at such a price
Holy Runes send my way
Advice on how to spend the day
Oh yeah…I’m feeling every bit strong and stable!
Meeka is so much better, too!
Audie could use some Uruz!
Work went extremely well. We’re supposed to account for 480 minutes of work for an 8-hr work day. Methinks I had just over 500 minutes today. That’s not necessarily a god thing for a company that treat it’s own people like shit; favoring their plants (yes, plural) in Mexico.
Grocery shopped and picked up an Rx for Audie. Rather than a week of her Rx like she had planned I had enough to cover for a 30 day Rx. She needs this one to remain stable.
No matter how poorly Audie feels she can still put together a wonderful dinner. Okay, she made it yesterday, but it was still YUMMERZ!
Life has become so much better all the way around!
PM Prayer: Scata/Skahdi:
Scata/Skahdi, fleet on your skis and let me be the game you bag with you bow. Stun me with your grace and beauty, tuck me in the skin-sack at your side, and then take me to your home where wolves howl. There, teach me to know the pleasure of the hunt, the joy of exertion, and the crisp freedom of winter and wilderness. Brand my soul with wind-burn, so that even in the tedium of daily life, I will feel your warm breath, warm on my check, telling me to be strong, able and worthy of you. SCATA/SKAHDI, HAIL!!
PM Rune: none
Comments: cared for animals, Meeka inside
Alaf Sal Fena!