Plans: work
moon:
Greetings to you, Mano, glorious male aspect of the moon; silver messenger on high. You’re the measurer and teller of time. As you fly silently on your way reflect into our souls the glory of the High Ones that we might aspire to the realms of the gods. Bathe our world in soft brightness, and whisper to our souls of joyous realms beyond our knowing. Mano let us see the goodness within us and without us, all the nights and days of our lives. WE GIVE YOU A MOST HEART-FELT HEIL, MANO, as we honor the Mano that resides in us all!
No Runes were drawn
Outcome: The day was difficult at work, but at least most of it wasn’t of my doing. There were problems from the very beginning; far beyond anything I knew how to deal with. The supervisor came over to try to make adjustments to the tool to no avail. It turned out to be a programming issue. Things were finally running around noon. After that, finally something I was familiar with and knew how to set things up without hesitation.
Today is 160 hrs into the 180 hr internship. Soon, we shall see what will happen.
Once home, I fed Toby and placed Essie on her tether. Socks just plain didn’t want to come out from the Haruc.
Back exercises, 15lb dumbbells
*bent over rowing (bench)
*reverse flys
*bent over rowing (standing)
**3 sets, 10 reps
It seems these exercises are helping. At work, I can still feel the pain, but at least it doesn’t about put me to my knees as before.
Family front yard time. It’s so amazing how much Socks and Essie love each other. They make it so obvious with their public displays of affection.
PM Clarification Rune: none
Comments: cared for animals
Alaf Sal Fena!